Personal Protection Training Course
Course Introduction
Who should attend?
- Our Personal Protection Training course is designed to teach you the practical skills combined with the correct psychological attitude, strategies and appropriate knowledge of the law to give you the confidence to act in the face of a violent situation
- We will teach you how to avoid them and give you the confidence through proven techniques to act if the situation demands it
Our tailored learning is taught by our specialist trainer, who has over 30 years of experience of Krav Maga and teaching close quarters skills.
- Our Personal Protection Training course is suitable for anyone who is interested in how to improve their personal safety
- These vital skills are especially useful for those who work in environments where violence may occur. This not only helps ensure that staff remain safe whilst carrying out their duties, but it also counts towards CPD (Continuous Personal Development)
- This is also ideal for students, especially for those heading off to college or university. The skills you will learn will help you keep safe in your new environment
- Everyone over 13 years old is welcome to attend
Did you know?
• Across the UK in 2024, 800,000 women have been victims of sexual assault.
• There’s been a 37% increase in violent crimes against women and girls from 2018 to 2023.
• In 2023, over 1 million crimes against women and girls were recorded in England and Wales, making up 20% of all crimes logged by the police.
• The NPCC estimates at least one in 12 women in England and Wales would be a victim of violence every year – equating to about two million women.
Course Overview
- Regardless of your age, strength or physical fitness levels, this programme will empower you with the skills to avoid conflict where possible and the actions to project yourself when you must.
- Our training is based on principles not years of memorised techniques, so you’ll quickly and easily master what’s needed.
- We will equip you with both the practical skills and the knowledge on how to respond if you were confronted with a person intent on causing you harm.
- This course will take at least 6 hours to complete. These hours will be delivered in 1 day
The law and emergency services including: · Legal aspects of self-defence (use of reasonable force) · Registering for the 999 text service and use with What3words
| Practical skills including: · Techniques and tactics to defend yourself against sudden grabs, holds (wrist/clothing grabs) · Effective striking skills – distance, mid and close range · Effective blocks · Techniques and tactics to defend yourself against choking · Techniques and tactics to defend yourself against a threat or attack with an edged weapon · Stress drills to put it all into action
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Situational awareness including: · Skills to avoid or deter a situation of conflict, de-escalation · How to control yourself in stressful fight/flight (freeze) situations |
- The course Instructor is responsible for determining whether delegates pass or fail based on practical and oral assessment throughout the course, i.e. by observation and oral questioning, as well as the completion of a multiple-choice question paper at the end of the course.
- The instructor will only award a pass if they believe that delegates have displayed the requisite understanding and competencies at the end of each session throughout the course and successfully completed the question paper.
- Upon successful completion of this course, you will receive a Personal Protection Training certificate of attainment.
Groups 5 - 12 people
Pricing (excl. VAT) Per Person- Priced Per Person
- Training with an experienced trainer with over 30 years teaching Krav Maga
- Training materials and equipment including mats
- Course paperwork and tests
- Digital certificates
Are you looking for something different?
We have qualified instructors who can train on a huge range of first aid courses, such as:
- First Aid At Work
- First Aid At Work Requalification
- Annual First Aid Refresher
- Mental Health First Aid
- Mental Health Awareness
- Paedriatric First Aid
- Emergency Paedriatric First Aid
- Outdoor First Aid
- DofE First Aid
- CPR + AED (Defibrillation)
- Catastrophic Bleeds
- Oxygen Therapy Admin
- Management of Anaphylaxis
We can also tailor courses to suit your needs, so please give us a call today and discuss your requirements.
