Mental Health Awareness Week
We’ve been supporting the UK Mental Health Foundation’s “Mental Health Awareness Week” this week. This year’s theme is “Movement: Moving more for our mental health”, so we’ve all been getting in the spirit of things and trying to move more!
We’ve all had a lot of fun, and it has been great to break up the day with a little moving around. It’s so easy to get stuck sitting for long periods of time during the working day, so it’s been great to switch things up, get the adrenaline pumping and the oxygen flowing!
To see some of the pictures from our fantastic team joining in, please pop to our Linkedin page – we hope you can also share some of your efforts with us too!
We support this amazing charity throughout the year by selling their Green ribbon pin badges in centre, and we also donate one to anyone who attends a Mental Health First Aid or Mental Health Awareness course with us. For more information about our Mental Health courses, please click here.
Thank you to the UK Mental Health Foundation for all the brilliant work that they do. We can’t wait to see what they come up with for next year’s challenge!
Contact us on 01793 975353 or rachel.gearon@keyperformancetraining.co.uk for more information about how we can help or to book your course today.
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